In April 2019 researchers from the USA published their review on whether endurance exercise is safe. The researchers stated that endurance exercise produces acute but not chronic increases in blood … Read more
An exercise programme appears to improve blood glucose levels, gut microbiota composition and leaky gut in individuals with diabetes type 2
In February 2019 researchers from Italy published the results of their study to assess the role of exercise on the gut microbiota composition and leaky gut in individuals with diabetes … Read more