In December 2019 researchers from The Netherlands published the results of their study to assess the association between the density of local fast-food restaurants, diet quality and blood pressure levels. … Read more
Foods high in dietary fibre and low in FODMAP (fermentable oligosaccharides, disaccharides, monosaccharaides, and polyols) provide relief from some of the gastrointestinal symptoms experienced with irritable bowel syndrome and constipation
In May 2019 researchers from Japan published their review on how specific foods can reduce symptoms of irritable bowel syndrome and constipation. Individuals with irritable bowel syndrome, or IBS as … Read more
A higher consumption of ultra-processed food and soft drinks/sweetened beverages increases body fat during childhood and adolescence.
In January 2018 researchers from Brazil published their review of the medical scientific literature to assess the association between consumption of ultra-processed foods and body fat during childhood and adolescence. … Read more