In April 2020 researchers from Iran and Puerto Rico published their review of the medical scientific literature to assess the effect of different dietary approaches on systolic and diastolic blood … Read more
The Mediterranean diet, which is rich in plant-based foods such as wholegrains, legumes, fruit, vegetables, extra-virgin olive oil with a reduced consumption of red meat and sugar-sweetened drinks, may help to reduce the risk of rheumatoid arthritis
In November 2018 researchers from the UK published their review on diet and the risk of rheumatoid arthritis. There is an increasing amount of evidence which suggests that dietary factors … Read more
Food additives are one of the factors in ultra-processed foods causing concern, for whilst some food additives can be beneficial for human health, others may alter the composition of the gut microbiota and lead to inflammation, which in turn may lead to different forms of inflammatory disease
In October 2019 researchers from Qatar published their review of the association between a Western diet and chronic diseases. A Western diet is characterised by a high intake of energy-dense … Read more
Specific dietary factors and dietary patterns alter the gut microbiota profile, which is an essential factor in the development and progression of obesity
In December 2019 researchers from South Korea published their review on the effect of diet on the gut microbiota and how it is associated with obesity. Obesity is described as … Read more
Reducing animal protein intake and egg yolk and increasing intake of fruits and vegetables and fibre may prevent or delay end-stage renal disease
In November 2019 researchers from the USA published their review of the potential mechanisms whereby several key characteristics of the typical Western diet may impact kidney disease incidence and progression. … Read more
A Mediterranean style diet is beneficial for individuals with diabetes type 2
In August 2018 researchers from Italy published the results of their study to assess the association between a Mediterranean dietary pattern and its individual components with the cardiovascular risk factors, … Read more