Where lifestyle meets science
In March 2019 researchers from Italy published the results of their study to assess the effect of an organic durum wheat variety with those of standard commercial wheat in patients … Read more
Fenugreek (Trigonella foenum-graecum) seeds contain mucilage, trigonelline, 4-hydroxyisoleucine, sotolon, diosgenin, luteolin, phenolic acids, and protodioscin and is “generally recognized as safe” when used as a flavouring by the U.S. Food … Read more
In June 2018 researchers from Spain and the UK published the results of their study to assess the effect of prebiotics on individuals with functional gastrointestinal disorders and flatulence. For … Read more