In April 2020 researchers from Brazil published the results of their study to assess whether beta-alanine supplementation taken during a short-duration intense football-specific training period prior to an international competition … Read more
Top-level female footballers undertaking an intense 3-week training period prior to a competition found that beta-alanine supplementation taken during the same time period had no impact on the worsening of their high-intensity intermittent exercise capacity
