In April 2020 researchers from New Zealand published their review on calcium and/or vitamin D supplementation for the prevention of fragility fractures. The researchers stated that as vitamin D and … Read more
A higher dietary magnesium intake appears to reduce the risk of frailty in men, but not in women
In November 2017 researchers from the UK and Australia published the results of their study to assess whether higher dietary magnesium intake is associated with a lower risk of frailty. … Read more
Low-dose vitamin D supplementation does not appear to be associated with any reduced risk of frailty in older individuals
In January 2018 researchers from Italy, UK and Spain published the results of their study to assess whether vitamin D supplementation is associated with a lower risk of frailty. A … Read more
Vitamin D3 and calcium supplementation appears to moderately improve physical performance in frail individuals
In March 2018 researchers from Canada published the results of their study to assess whether 4000 IU/day of vitamin D3 supplementation was safe for frail older adults and whether this … Read more