fruits Archives - Life Science Review

19 February 20194 January 2020

Consumption of fruits and vegetables appears to reduce the risk of renal cell carcinoma

In April 2017 researchers from China published the results of their review of the medical scientific literature to assess the association between consumption of fruits and vegetables and risk of … Read more

30 January 20194 January 2020

A high intake of whole grains, vegetables, fruit and dairy products reduces the risk of colorectal cancer, whilst red meat and processed meat increase the risk

In May 2017 researchers from Germany, Austria and Belgium published their review of the medical scientific literature to assess the relationship between the consumption of 12 major food groups and … Read more

30 January 20194 January 2020

A ‘heart’ healthy diet should include more vegetables, fruits, whole grains, legumes, nuts and fish and less red meat, processed meat and sugar-sweetened beverages

In October 2017 researchers from Germany, Austria and Belgium published their review of the medical scientific literature to assess the relationship between the consumption of 12 major food groups and … Read more

5 August 20184 January 2020

A higher intake of fruit and vegetables, in particular cruciferous and yellow/orange vegetables, may reduce the risk of breast cancer

In July 2018 researchers from the USA published the results of their study to assess the effect of fruit and vegetable consumption with risk of breast cancer in 182,145 women, … Read more

24 July 20184 January 2020

DASH diet* turns 21 in 2018 – scientifically proven to lower blood pressure levels and cholesterol, plus reduces the risk of several types of cancer, heart disease, stroke, heart failure, kidney stones, diabetes type 2, depression and even slow the progression of kidney disease

In April 1997 researchers from the USA published the results of their study to assess the effect of dietary patterns on blood pressure levels. 459 adults with systolic blood pressures … Read more