Where lifestyle meets science
In December 2019 researchers from Canada published the results of their study to assess whether dairy products reduced appetite and improved the postprandial glycaemic response in either young or older … Read more
In February 2018 researchers from Nigeria published the results of their study to assess the effect of walking 10,000 steps per day on the glycaemic control of individuals with diabetes … Read more
In November 2019 researchers from Canada published their review on the pros and cons of the keto diet. This article is different in that the two opposing sides of the … Read more
In December 2017 researchers from Thailand and the USA published the results of their study to assess whether night-shift workers with type 2 diabetes experience poorer glycaemic control than non-shift … Read more
In April 2019 researchers from Canada published the results of their study to assess whether restricting carbohydrates at breakfast would be a simple and feasible strategy to reduce daily exposure … Read more
In April 2018 researchers from Belgium and France published the results of their study to assess the reliability of blood glucose measurements when body lotions are used. 12 adult individuals … Read more
In August 2018 researchers from France and South Africa published the results of their study to assess the technical and clinical impact of hydroquinone-containing creams on blood glucose levels and … Read more
In September 2018 researchers from Australia published the results of their study to assess whether regular, brief activity bouts, eg during television commercial breaks following a high-energy evening meal, regular, … Read more
In October 2018 researchers from the USA published the results of their study to assess whether interrupting time spent sitting with very short periods of walking improved glucose metabolism without … Read more
In March 2019 researchers from Brazil published the results of their study to assess the effect of green bananas, which are composed of resistant starches, on body composition, fasting blood … Read more
In February 2019 researchers from the UK published the results of their study to assess the glycaemic index and load of two commercial fruit smoothies and the amount of dietary … Read more
In March 2018 researchers from the UK, Nigeria and China published their review of the medical scientific literature to assess the effect of a low-glycaemic index diet in individuals with … Read more
In October 2018 researchers from Chile published the results of their study to assess whether wine grape pomace flour had any effect on a variety of blood test results. 27 … Read more
In January 2019 researchers from Poland reviewed the medical scientific literature to assess the effect of cocoa on cardiovascular risk factors. Results of their review showed that cocoa consumption, especially … Read more