In August 2019 researchers from Iran published their review of the medical scientific literature to assess the association between dietary Glycemic Index, glycemic load and depression. A total of 11 … Read more
Smoothies may potentially have a positive effect on glycaemic response and may contribute to daily fibre requirements
In February 2019 researchers from the UK published the results of their study to assess the glycaemic index and load of two commercial fruit smoothies and the amount of dietary … Read more
A diet with a low glycaemic index is more effective in controlling HbA1c levels and fasting blood glucose than high glycaemic index diets in individuals with diabetes type 2
In March 2018 researchers from the UK, Nigeria and China published their review of the medical scientific literature to assess the effect of a low-glycaemic index diet in individuals with … Read more