healthy eating index-10 Archives - Life Science Review

In May 2018 researchers from Australia and Hong Kong, China published their review of the medical scientific literature to assess the association between modifiable lifestyle factors of diet, physical activity … Read more

Tag: healthy eating index-10

A better quality diet appears to be associated with a slower decline in verbal memory among African American women who are at a greater risk of developing Alzheimer’s disease

Diet quality may lower breast cancer risk through its positive influence on weight status, as being overweight or obese can significantly increase the risk

A higher adherence to the Healthy Eating Index-2015 and DASH diets appears to be associated with a lower risk of non-alcoholic fatty liver disease, with the association being stronger for individuals with cirrhosis than for those without cirrhosis

A dietary intake resembling the Mediterranean or DASH diets as well as higher physical activity levels before or in early pregnancy appear to be associated with a reduced risk of gestational diabetes

Plant-based dietary patterns, especially when healthy plant-based foods, such as fruits, vegetables, whole grains, legumes, and nuts are included, may be beneficial for the prevention of diabetes type 2

A greater adherence to the Dietary Approaches to Stop Hypertension, Alternative Mediterranean or Alternative Healthy Eating Index-2010 diets appear to reduce the risk of colorectal cancer risk, especially in men

Healthy Eating Index-2010 diet reduces microalbuminuria in youth and young adults with diabetes type I and is therefore beneficial for kidney health