Where lifestyle meets science
In March 2020 researchers from China and the USA published their review of the medical scientific literature to assess the effectiveness of tai chi in individuals who had suffered a … Read more
In April 2020 researchers from New Zealand published their review on calcium and/or vitamin D supplementation for the prevention of fragility fractures. The researchers stated that as vitamin D and … Read more
In December 2019 researchers from the USA published their review on the effects of intermittent fasting. The suggestion that calorie restriction had a beneficial effect on aging and life span … Read more
In May 2019 researchers from Mexico published the results of their study to assess whether cardiovascular risk factors and heart attacks are associated with vitamin D deficiency in Mexican women … Read more
In May 2019 researchers from Mexico published the results of their study to assess whether cardiovascular risk factors and heart attacks are associated with vitamin D deficiency in Mexican women … Read more
In October 2019 researchers from Spain assessed whether taking blood pressure tablets at bedtime was better at reducing risk of cardiovascular disease than being taken on awakening. A total of … Read more
In May 2019 researchers from Spain published their review of the medical scientific literature to assess the impact of dairy intake on health and all-cause mortality, and on the prevention … Read more
In June 2019 researchers from the USA and Jordan published their review of the medical scientific literature to assess the association between vitamin D supplementation and reduced cardiovascular risk and … Read more
In May 2019 researchers from the USA, Canada, Brazil, Pakistan, Zimbabwe, Philippines, South Africa, India, Chile, China, Colombia, Bangladesh and Canada published the results of their study to assess the … Read more
In April 2019 researchers from Brazil published the results of their study to assess the association between late-night dinner eating combined with skipping breakfast the next morning with death, a … Read more
In July 2018 researchers from UK published their review of the medical scientific literature to assess the effect of increasing omega-6 polyunsaturated fatty acids on cardiovascular disease. A total of … Read more
In January 2019 researchers from the USA published their overview on the ability of plant-based diets to reduce risk of cardiovascular disease risk and improve performance of endurance athletes. Current … Read more
The main components of wine are water, carbohydrates, organic acids, minerals, alcohol, polyphenols, and aromatics. Polyphenols have an antioxidant activity which is necessary for good cardiovascular function.
The polyphenol … Read more
In December 2018 researchers from Greece published their review of the medical scientific literature to assess the effect of olive oil on human health. A total of ten studies were … Read more
In September 2018 researchers from the USA published the results of their study to assess the potential long-term medical consequences associated with a tear of the anterior cruciate ligament. 3,506 … Read more
In June 2018 researchers from China published their review of the scientific literature to assess the effect of chocolate on risk of cardiovascular disease. A total of 23 studies involving … Read more
In July 2016 researchers from Sweden published the results of their study to assess the effect of chocolate on risk of ischaemic heart disease. A total of 67 640 individuals … Read more
In November 2017 researchers from the UK published the results of their study to assess the association between egg consumption and risk of cardiovascular disease and diabetes type 2 in … Read more