Where lifestyle meets science
In December 2019 researchers from Denmark and Canada published the results of their study to assess the effect of oily fish consumption on triacylglycerol and diastolic blood pressure levels and … Read more
In December 2019 researchers from the USA published their review on the effects of intermittent fasting. The suggestion that calorie restriction had a beneficial effect on aging and life span … Read more
In December 2019 researchers from Saudi Arabia and Pakistan published the results of their study to assess the relationship between chocolate consumption frequency and heart rate variability. A total of … Read more
In November 2019 researchers from Germany published the results of their study to assess the influence of music on anxiety and stress of the expectant mother during a caesarian section. … Read more
In May 2019 researchers from Taiwan published their review of the medical scientific literature to assess the effectiveness of music in reducing anxiety levels among women during labour. A total … Read more
Fenugreek (Trigonella foenum-graecum) seeds contain mucilage, trigonelline, 4-hydroxyisoleucine, sotolon, diosgenin, luteolin, phenolic acids, and protodioscin and is “generally recognized as safe” when used as a flavouring by the U.S. Food … Read more
In March 2019 researchers from Poland published their review on the mobile phone radiation and its effect on health. The researchers stated that exposure to radiofrequency electromagnetic radiation, from sources … Read more
In October 2018 researchers from Hungary published the results of their study to assess heart rate during short-term 1,800MHz GSM mobile phone exposure. A total of 20 healthy individuals were … Read more
In March 2019 researchers from Austria published the results of their study to assess the short-term effects of air pollution and other environmental exposures. Twenty-four healthy students walked for 1 … Read more
In May 2018 researchers from the UK published the results of their study to compare the physiological and perceptual responses of running on a curved non-motorized treadmill and on a … Read more