high carbohydrate diet Archives - Life Science Review

18 April 202018 April 2020

Adding 6 g spice blend (basil, bay leaf, black pepper, cinnamon, coriander, cumin, ginger, oregano, parsley, red pepper, rosemary, thyme, and turmeric) to a high-saturated-fat, high-carbohydrate meal reduced the postprandial effect of the meal regarding the secretion of the inflammatory cytokine, IL-1β, in overweight/obese men

In March 2020 researchers from the USA published the results of their study to assess the postprandial effect of a blend of spices in a high-saturated-fat, high-carbohydrate meal on inflammatory … Read more

28 February 202028 February 2020

The International Society of Sports Nutrition publish their recommendations on the nutritional considerations for marathon running and racing

In January 2020 researchers from the USA, UK and South Africa published, on behalf of the International Society of Sports Nutrition, a “Position Stand” on the nutritional considerations for single-stage … Read more

4 February 201921 November 2019

A high protein diet plus exercise induces more favourable changes in the body than a high carbohydrate diet plus exercise in older females

In August 2018 researchers from the USA and Australia published the results of their study to assess whether adherence to a high protein diet plus exercise induced more favourable changes … Read more