In December 2018 researchers from Japan and Australia published the results of their study to assess the effect of both inactivity and physical activity with health-related quality of life in … Read more
Regular short interruptions in sitting time following a high-energy evening meal (eg light-intensity activities during television commercial breaks) appears to improve glycaemic responses in overweight/obese individuals
In September 2018 researchers from Australia published the results of their study to assess whether regular, brief activity bouts, eg during television commercial breaks following a high-energy evening meal, regular, … Read more
A greater amount of time spent sitting watching television or at a computer appears to significantly increase cardiometabolic risk factors
In November 2018 researchers from Australia, UK and the USA published the results of their study to assess the association between times spent sitting during four different activities and cardiometabolic … Read more
Interrupting sitting with short episodes of walking appears to improve glucose metabolism in overweight or obese children without making them want to eat significantly more
In October 2018 researchers from the USA published the results of their study to assess whether interrupting time spent sitting with very short periods of walking improved glucose metabolism without … Read more
Inactive individuals appear to have an increased risk of dying prematurely but daily physical activity does not show any additional benefit
In December 2018 researchers from Korea published the results of their study to assess the relationship between amount of physical activity and longevity. The medical records of 23,257,723 individuals who … Read more