In February 2019 researchers from Italy published their review of the medical scientific literature to assess the effectiveness and adverse events associated with the use of ibuprofen as a painkiller … Read more
An adequate milk consumption at various stages of life helps in the prevention/control of various chronic medical conditions
In May 2019 researchers from Spain published their review of the medical scientific literature to assess the impact of dairy intake on health and all-cause mortality, and on the prevention … Read more
Adolescents with low vitamin D levels tend to have a higher percentage of body fat, lower insulin sensitivity and worse endothelial function and inflammatory markers than those with vitamin D levels in the normal range
In June 2019 researchers from the USA published the results of their study to assess the association between vitamin D levels and insulin sensitivity and cardiovascular disease risk factors in … Read more
Vitamin D levels of under 30 ng/ml appear to be associated with higher levels of LP-PLA2, a new marker for vascular-specific inflammation, in individuals with diabetes type 2
In June 2019 researchers from China published the results of their study to assess the association between vitamin D levels and Lp-PLA2, a new marker for vascular-specific inflammation, in individuals … Read more
Akkermansia muciniphila supplementation improves insulin sensitivity, reduces total cholesterol levels, slightly decreases body weight, fat mass and hip circumference as well as reducing markers for liver dysfunction and inflammation
In July 2019 researchers from Belgium, The Netherlands and Finland published the results of their study to assess the results of their study to assess the association of Akkermansia muciniphila … Read more
Vitamin D supplementation may protect against cardiovascular disease by improving risk factors, including high blood pressure, elevated parathyroid hormone, dyslipidaemia, and inflammation
In July 2018 researchers from Canada published their review of the medical scientific literature to assess the effect of vitamin D supplementation on cardiovascular disease risk factors. A total of … Read more
Garlic supplementation appears to reduce some inflammatory biomarkers
In April 2019 researchers from Iran published their review of the medical scientific literature to assess the effect of garlic supplementation on inflammatory biomarkers in adults. A total of 16 … Read more
Coffee consumption is associated with favourable metabolic and inflammatory biomarkers
In March 2019 researchers from China and Norway published the results of their study to assess the association between coffee consumption and levels of certain metabolic and inflammatory biomarkers. A … Read more
Vitamin D supplementation can improve mood and anti-inflammatory biomarkers in female diabetics with anxiety and vitamin D deficiency
In February 2019 researchers from Iran published the results of their study to assess the effect of vitamin D supplementation on anxiety, depression, and inflammation in women with diabetes type … Read more
The Mediterranean diet significantly reduced dietary inflammatory index scores but it did not translate to an improvement in inflammatory biomarkers in individuals with coronary heart disease
In July 2018 researchers from Australia, Ireland, Spain and the USA published the results of their study to assess whether a Mediterranean diet produced a lower dietary inflammatory index score … Read more
A diet with a low dietary inflammatory index score can result in lower levels of C-reactive protein, total cholesterol and LDL cholesterol
In April 2019 researchers from the USA published the results of their study to assess the effect of a diet with a low dietary inflammatory index score on inflammation. A … Read more
Each one-point increase in the dietary inflammatory index score appears to result in an 8% increase in the risk of cardiovascular disease
In February 2018 researchers from the USA and the UK published the results of their review of the medical scientific literature to assess the association between a dietary inflammatory index … Read more
A low dietary inflammatory index score does not appear to be associated with risk of metabolic syndrome but does appear to reduce the risk of cardiovascular disease
In May 2018 researchers from Iran published their review of the medical scientific literature to assess the association between a dietary inflammatory index score and risk of cardiovascular disease, metabolic … Read more
Wine – red vs white
The main components of wine are water, carbohydrates, organic acids, minerals, alcohol, polyphenols, and aromatics. Polyphenols have an antioxidant activity which is necessary for good cardiovascular function.
The polyphenol … Read more
Vitamin D and omega-3 fatty acid supplementation appears to significantly improve depression, anxiety and stress levels, reduces testosterone and inflammatory markers, and improve gene expression in women with polycystic ovary syndrome
In October 2018 researchers from Iran and Canada published the results of their study to assess the effect of vitamin D and omega-3 fatty acid supplementation on clinical, metabolic and … Read more
Vitamin D and probiotic supplementation appears to significantly improve depression, anxiety and stress levels and reduces testosterone, hirsutism and inflammatory markers in women with polycystic ovary syndrome
In January 2019 researchers from Iran published the results of their study to assess the effect of vitamin D and probiotic supplementation on mental health, hormonal, inflammatory and stress levels … Read more
An altered gut microbiota may promote cancer by driving inflammatory responses; it also plays an important role in obesity, a risk factor for pancreatic cancer
In December 2018 researchers from the USA published their review on the risk factors associated with pancreatic cancer. Recent studies have revealed that obesity and pancreatic cancer are strongly associated. … Read more
Researchers call for research into the safety of manufactured citric acid, a common additive in foods and beverages
In August 2018 researchers from the USA published four case reports of individuals who repeatedly suffered from different inflammatory reactions following the consumption of foods, beverages or vitamins which contained … Read more
Moderate consumption of beer can be included in a healthy diet
In May 2015 researchers from Spain published their review of the scientific literaturerelating to the effect of consuming fermented beverages, in particular beer. Results showed that beer appears to have … Read more