In May 2019 researchers from the USA published their review of the medical scientific literature to assess the effectiveness of mouthguards to prevent sports related injuries to the mouth, jaws … Read more
When compared to running, skipping produces a 30% higher aerobic benefit plus a lower rate of exercise-related injuries
In May 2019 researchers from the USA published the results of their study to assess knee contact forces during skipping and running at the same speed. It is known that … Read more
Tears of the anterior cruciate ligament may increase the risk of cardiovascular disease in later life
In September 2018 researchers from the USA published the results of their study to assess the potential long-term medical consequences associated with a tear of the anterior cruciate ligament. 3,506 … Read more