Where lifestyle meets science
In February 2019 researchers from Spain assessed the association between a Mediterranean-style dietary pattern and the risk of falling in older adults. A total of 2,071 participants, aged over 60 … Read more
In February 2019 researchers from The Netherlands published the results of their study to assess the association between depressive symptoms and diet quality scores. 1,312 individuals, aged over 55 years … Read more
In February 2019 researchers from Australia published the results of their study to assess the association between the Mediterranean-DASH diet Intervention for Neurological Delay (MIND) diet and cognitive impairment. A … Read more
In March 2019 researchers from Northern Ireland and the USA published the results of their study to assess whether the Mediterranean diet, Dietary Approaches to Stop Hypertension (DASH), and a … Read more
The components of the Mediterranean diet can vary from country to country and from region to region. However, in general, the Mediterranean style diet consists of a high content of … Read more
In December 2017 researchers from Italy and Spain published the results of their study to assess the association between a Mediterranean dietary pattern and risk of developing kidney stones. 16,094 … Read more