Where lifestyle meets science
In October 2018 researchers from the USA published the results of their study to assess the effect of the MIND diet on the incidence and progression of Parkinson’s disease in … Read more
In November 2018 researchers from the USA published the results of their study to assess the effect of adopting, abandoning, and then readopting a healthy eating pattern on cardiovascular disease … Read more
In June 2018 researchers from Spain and the USA published their study to assess the association between the Mediterranean diet and cardiovascular risk. A total of 7,447 individuals (aged 55 … Read more
In April 2019 researchers from Iran published their review of the medical scientific literature to assess the association between the Mediterranean diet and risk of depression. A total of 14 … Read more
In March 2019 researchers from the UK published their review of the medical scientific literature to assess the effectiveness of a Mediterranean-style diet in preventing cardiovascular disease. A total of … Read more
In July 2018 researchers from Australia, Ireland, Spain and the USA published the results of their study to assess whether a Mediterranean diet produced a lower dietary inflammatory index score … Read more
In November 2018 researchers from Sweden published the results of their study to assess the association of two dietary patterns, a modified Dietary Approaches to Stop Hypertension (DASH) diet and … Read more
In February 2019 researchers from Australia published their review of the medical scientific literature to assess the impact of different dietary patterns on cognitive health of older individuals. The dietary … Read more
In January 2019 researchers from France published the results of their study to assess whether adherence to the Mediterranean-DASH diet intervention for neurodegenerative delay (MIND) was associated with subjective memory … Read more
In January 2018 researchers from Brazil published their review of the medical scientific literature to assess the association between different dietary patterns on the risk of heart failure. Several dietary … Read more
In February 2019 researchers from Spain assessed the association between a Mediterranean-style dietary pattern and the risk of falling in older adults. A total of 2,071 participants, aged over 60 … Read more
In February 2019 researchers from The Netherlands published the results of their study to assess the association between depressive symptoms and diet quality scores. 1,312 individuals, aged over 55 years … Read more
In February 2019 researchers from Australia published the results of their study to assess the association between the Mediterranean-DASH diet Intervention for Neurological Delay (MIND) diet and cognitive impairment. A … Read more
The components of the Mediterranean diet can vary from country to country and from region to region. However, in general, the Mediterranean style diet consists of a high content of … Read more
In December 2017 researchers from Italy and Spain published the results of their study to assess the association between a Mediterranean dietary pattern and risk of developing kidney stones. 16,094 … Read more
In December 2018 researchers from Spain and the USA published the results of their study to assess the relationship between a healthy lifestyle and risk of cardiovascular disease. 19,336 individuals … Read more
In December 2018 researchers from Spain and the USA published the results of their study to assess the relationship between a healthy lifestyle and risk of developing metabolic syndrome. 10,807 … Read more
In September 2018 researchers from Australia published their review of the scientific literature to assess the role of nutrition in cognitive function and brain ageing. They concentrated on the Mediterranean … Read more
In June 2018 researchers from the USA published the results of their study to assess the association between three diets and microalbuminuria in 416 individuals with youth-onset type 1 diabetes. … Read more