In April 2020 researchers from Brazil published their review of the medical scientific literature to assess the effectiveness of dance in the health of adults and elderly individuals. Only seven … Read more
Regular dance sessions undertaken by adult grandchildren with their grandparents appears to create a change in the grandparents’ state of mind, bringing about good memories and uplifted spirits, whilst for the grandchild it alters their perspective of old age
In April 2020 researchers from Israel published the results of their study to assess the benefits of free-form dance undertaken by adult grandchildren with their grandparents. The researchers stated that … Read more
Anger, self-confidence, irritability, loss of appetite, and a loss of interest in leisure activities appear to be associated with a decline in the quality of life in carers of children with primary congenital glaucoma
In September 2019 researchers from India published the results of their study to assess the quality of life in caregivers of children with primary congenital glaucoma. A total of 70 … Read more
The time of receiving a diagnosis of Alzheimer’s disease or related dementia appears to be a critical period in the process of transitioning into a caregiver role, and a caregiver’s needs at this time include knowledge and information, emotional and psychological support, and assistance with care planning
In August 2019 researchers from the USA published their review of the medical scientific literature to identify experiences, needs, interventions and outcomes for carers of individuals with Alzheimer’s disease or … Read more
It is difficult to draw firm conclusions from research undertaken to date regarding the effectiveness of psychosocial interventions for carers of individuals living with cancer but it should be noted that the content of a few interventions may be perceived as insensitive to some individuals
In June 2019 researchers from the UK published their review of the medical scientific literature to assess the effectiveness of psychosocial interventions designed to improve the quality of life, physical … Read more
Carers of individuals with Parkinson’s disease may find a healthy balance in terms of their own wellbeing by jointly participating in two-thirds of activities while ensuring the remaining third is time reserved for themselves
In April 2020 researchers from the UK and Switzerland published the results of their study to assess the reasons for caregiver participation in a variety of activities and whether participation … Read more
Adolescents at risk of mental health issues are more likely to have a low fruit and vegetable intake
In February 2019 researchers from the UK and China published the results of their study to assess the association between fruit and vegetable consumption and mental health in adolescents. A … Read more
Reducing computer/video game usage and increasing physical activity may improve depression, anxiety and social phobia symptoms in adolescents
In January 2019 researchers from the USA published the results of their study to assess whether television viewing and computer/video game usage had any effect on major depressive disorder, generalized … Read more
Night time media use may contribute to sleep problems and symptoms of anxiety and depression in adolescents with attention deficit/hyperactivity disorder
In November 2018 researchers from the USA published the results of their study to assess the association between night time media use and sleep problems and internalizing symptoms (ie depression, … Read more
A life filled with worthwhile activities may promote well-being and healthy aging in the older individual
In January 2019 researchers from the UK published the results of their study to assess the wider implications of feeling that the things undertaken in one’s life are worthwhile. A … Read more
Carbohydrates do not appear to have a positive effect on any aspect of mood at any time-point following their consumption but instead are associated with higher levels of fatigue and reduced alertness within the first hour following ingestion
In April 2019 researchers from Germany and the UK published their review of the medical scientific literature to assess the effect of carbohydrate consumption on mood. A total of 31 … Read more
Herbs and spices appear to have antioxidant, anti-microbial, and anti-inflammatory properties and they may in addition reduce the risk of developing chronic diseases, eg cardiovascular disease, neurodegenerative conditions, chronic inflammation, arthritis, cancer, obesity and diabetes type 2
In May 2019 researchers from Canada published their review of the medical scientific literature to identify and assess specific biomarkers in 25 herbs and spices, namely anise, basil, black pepper, … Read more
Individuals with severe mental health issues, particularly schizophrenia, appear to consume more pro-inflammatory foods and fewer anti-inflammatory nutrients
In May 2019 researchers from Australia, UK, Italy and the USA published their review which assessed how diet may affect physical and mental health outcomes in severe mental health issues. … Read more
Consuming energy drinks may result in poorer sleep and higher stress levels
In January 2020 researchers from the USA published the results of their study to assess the effect of caffeine and energy drink habits on sleep quantity, sleep quality, and perceived … Read more
Prenatal exposure to polycyclic aromatic hydrocarbons may magnify or sustain the effects of early life psychosocial/ socioeconomic stress on mental health issues later in a child’s development
In January 2020 researchers from the USA published the results of their study to assess the potential interactions between prenatal polycyclic aromatic hydrocarbons exposure and psychosocial/socioeconomic stress on mental health … Read more
A mindfulness eating programme may be beneficial in addressing unhealthy eating habits in individuals with serious mental illness
In February 2019 researchers from the USA published the results of their study to assess the effect of a mindfulness eating programme in individuals with serious mental illness. The researchers … Read more
Mental health issues in adolescence are linked to compliance to lifestyle recommendations in childhood, with a greater compliance to recommendations for diet, physical activity, sleep, and sedentary behaviour leading to fewer mental health issues
In May 2019 researchers from Canada published the results of their study to assess the association between meeting established recommendations for diet, physical activity, sleep, and sedentary behavior in childhood … Read more
Orally administered matured hop bitter acids (35 mg/day), which are ingredients found in beer, appear to significantly improve cognitive function as well as mental fatigue and anxiety
In January 2020 researchers from Japan published the results of their study to assess the effects of matured hop bitter acids on cognition, mental fatigue, and mood state. A total … Read more
Women experience high levels of post-traumatic stress, anxiety and depression following early pregnancy loss and although distress declines over time it remains at clinically important levels at nine months
In December 2019 researchers from the UK, Belgium and The Netherlands published the results of their study to assess levels of post-traumatic stress, depression and anxiety in women in the … Read more
Physical activity programmes for pregnant women are potentially useful in reducing pregnancy-related pain, psychological symptoms and gestational weight gain
In May 2019 researchers from Hong Kong, China published their review of the medical scientific literature to assess the effect of physical activity programmes for pregnant women on pregnancy-related issues, … Read more