mindfulness Archives - Life Science Review

14 April 202014 April 2020

A mindfulness eating programme may be beneficial in addressing unhealthy eating habits in individuals with serious mental illness

In February 2019 researchers from the USA published the results of their study to assess the effect of a mindfulness eating programme in individuals with serious mental illness. The researchers … Read more

29 March 202029 March 2020

It is currently uncertain as to whether yoga is useful for women with urinary incontinence

In February 2019 researchers from the USA published their review of the medical scientific literature to assess the effects of yoga for treating urinary incontinence in women. It is thought … Read more

29 March 202029 March 2020

Mindfulness or yoga may be effective in reducing stress and anxiety and improving quality of life and lung function in children and adolescents with asthma

In March 2020 researchers from the USA published their review of the medical scientific literature to assess the use of yoga and mindfulness for children and adolescents with asthma. The … Read more

22 February 20194 January 2020

Mindfulness or meditation, yoga, Tai Chi and Qigong appear to improve cognitive function and everyday functioning in adults with mild cognitive impairment

In February 2019 researchers from Portugal published their review of the medical scientific literature to assess the effect of different mind-body interventions, such as mindfulness or meditation, yoga, Tai Chi … Read more

19 August 20184 January 2020

A mindfulness exercise (yoga, tai chi or qigong) appears to improve some psychiatric symptoms as well as cognitive performance in individuals with schizophrenia

In August 2018 researchers from China and the USA published the results of their review of the scientific literature to assess whether a mindfulness exercise (yoga, tai chi or qigong) … Read more