In February 2019 researchers from Germany, UK, Poland, The Netherlands and Australia who were part of the The Early Nutrition Project published their review of the medical scientific literature and … Read more
Vitamin D deficiency appears to be more common in women and associated with osteopenia, a higher BMI, insulin resistance, and increased levels of cholesterol and triglycerides
In December 2018 researchers from Taiwan published the results of their study to assess the association of vitamin D and factors of healthy aging in 1,839 middle-aged and older individuals. … Read more
Tai Chi appears to improve bone mineral density and relieve osteoporotic pain
In January 2019 researchers from China, USA and The Netherlands published their review of the medical scientific literature to assess the effect of Tai Chi on individuals with osteopenia and … Read more