In May 2018 researchers from Indonesia published the results of their study to assess the effect of Pilates exercises for decreasing pain in pregnant women. A total of 40 pregnant … Read more
Exercise training, in the form of Stott Pilates or underwater knee-resistance exercises, appears to decrease pain, improve range of motion, knee strength, functional capability, and quality of life in children and adolescents with juvenile idiopathic arthritis
In January 2019 researchers from the USA published their review of the medical scientific literature to assess the safety and effectiveness of exercise training for children and adolescents with juvenile … Read more
A life filled with worthwhile activities may promote well-being and healthy aging in the older individual
In January 2019 researchers from the UK published the results of their study to assess the wider implications of feeling that the things undertaken in one’s life are worthwhile. A … Read more
Garlic supplementation for 12 weeks may reduce pain severity in overweight or obese women with knee osteoarthritis
In September 2018 researchers from Iran and Australia published the results of their study to assess the anti-inflammatory and analgesic effects of a garlic supplement on levels of resistin and … Read more
Although a strict gluten free diet in the absence of coeliac disease should not be started, a reduction of gluten content might be a valid option in individuals with irritable bowel syndrome
In December 2018 researchers from Italy published the results of their study to compare the effect of sourdough fermented products with traditional bread and pasta in individuals with irritable bowel … Read more
The intake of turmeric extract, black pepper, and ginger twice a day for a period of 4 weeks may improve the prostaglandin E2 levels in individuals with chronic knee osteoarthritis
In March 2020 researchers from Iran published the results of their study to assess the effect of turmeric extract, black pepper, and ginger, all taken at the same time, on … Read more
Black pepper appears to have important pharmacological properties which warrant further research
In February 2019 researchers from Mauritius, India, South Africa and Turkey published their review on the medicinal aspects of black pepper (Piper nigrum L.). India was seen to have the … Read more
Changes in the diet may play an important role in the management of rheumatoid arthritis, with several studies showing an improvement in symptoms with diets excluding animal products
In September 2019 researchers from the USA published their review on diet and rheumatoid arthritis. Rheumatoid arthritis affects roughly 1% of the world’s population and whilst genetic factors account for … Read more
Following a single yoga session children diagnosed with cancer or a blood disorder appear to experience a significant decrease in pain but no change in anxiety levels, whereas both adolescents and parents have a significant decrease in anxiety levels
In March 2020 researchers from the USA published the results of their study to assess the effect of a single bedside yoga class on children and adolescents diagnosed with cancer … Read more
Supplementing the diet with a combination of multiple immune-supporting nutrients, including vitamins A, E, B6 and B12, folate, iron, copper and selenium but especially vitamins C and D and zinc, may improve immune function and reduce the risk of infection
In January 2020 researchers from the USA and Switzerland published their review on nutrients and the immune system. It has been established that multiple nutrients, including vitamins A, D, C, … Read more
Given that the benefit of taking paracetamol for relief of osteoarthritic joint pain is uncertain and potential safety issues have been raised, more careful consideration concerning its use is required
In April 2019 researchers from the UK, Belgium, Italy and Switzerland published their review on the benefits and harm of using paracetamol for osteoarthritic pain. Paracetamol is generally recommended for … Read more
Listening to music during labour appears to significantly reduce pain scores and anxiety levels in first time mothers
In April 2019 researchers from Taiwan and the USA published their review of the medical scientific literature to assess the effect of music on the management of pain and anxiety … Read more
Medicine made by men for men
This is an edited extract from the book “Pain and Prejudice” by Gabrielle Jackson, published by Little, Brown.
For much of documented history, women have been excluded from medical and … Read more
Combining oral paracetamol, ibuprofen and codeine as the initial treatment for pain associated with acute musculoskeletal injuries does not appear to be superior to paracetamol alone for pain reduction at 60 minutes or the need for rescue analgesia
In August 2019 researchers from New Zealand and Australia published the results of their study to compare the use of paracetamol either singly or in combination with ibuprofen and codeine … Read more
Ibuprofen has a good safety profile and appears effective for mild-moderate pain of different origin in children
In February 2019 researchers from Italy published their review of the medical scientific literature to assess the effectiveness and adverse events associated with the use of ibuprofen as a painkiller … Read more
Paracetamol may reduce an individual’s empathy for other people’s suffering
In March 2019 researchers from the USA published the results of their study to assess whether acetaminophen (also known as paracetamol) can weaken the processes related to positive empathy (empathy is … Read more
Smartphone use may contribute to the risk of musculoskeletal disorder and pain
In December 2018 researchers from Thailand, Australia and the UK published their review of the medical scientific literature to assess the effect of smartphone use on musculoskeletal disorders and pain. … Read more
An estimated 63-72% of individuals wear ill-fitting shoes which can lead to foot pain and foot disorders
In July 2018 researchers from Australia published the results of their review of the medical scientific literature to assess the incidence of incorrectly fitted footwear and to examine the association … Read more
Semi-custom insoles may be useful to reduce patellofemoral pain symptoms in recreational runners
In November 2018 researchers from the UK published the results of their study to assess the effect of using semi-custom insoles in recreational runners with patellofemoral pain. The kneecap (patella) … Read more
The use of posture-correcting shirts for managing musculoskeletal pain is not supported by current evidence
In May 2019 researchers from Denmark and Australia published their review of the medical scientific literature to assess the the effect of posture-correcting shirts aimed at reducing pain or postural … Read more