In January 2019 researchers from Sweden and Iceland published the results of their study to assess the effects of a Paleolithic diet, with and without additional supervised exercise training, on … Read more
A greater adherence to the Okinawan dietary pattern appears to be significantly associated with a reduced incidence of ischaemic heart disease
In February 2020 researchers from China and Australia published the results of their study to assess the association between the Australian Dietary Guidelines 2013, Mediterranean-DASH diet Intervention for Neurodegenerative Delay … Read more
Nutrients in foods and/or supplements should be considered when following low carbohydrate diets
In April 2019 researchers from the UK published their review of the medical scientific literature to assess nutrient intake of low carbohydrate diets. A total of 10 studies were involved … Read more
The DASH, vegetable-based, glycemic index-based, ketogenic and Paleo diets appear to improve mood more than other diets
In January 2019 researchers from Iran published the results of their review of the medical scientific literature to assess the association between diet and state of mind. A total of … Read more