Where lifestyle meets science
In August 2019 researchers from Spain published the results of their study to assess the release rate of dissolved trace metals (aluminium, cadmium, copper, cobalt, manganese, molybdenum, nickel, lead and … Read more
In May 2019 researchers from Spain published their review of the medical scientific literature to assess the impact of dairy intake on health and all-cause mortality, and on the prevention … Read more
In January 2019 researchers from China, USA and The Netherlands published their review of the medical scientific literature to assess the effect of Tai Chi on individuals with osteopenia and … Read more
In February 2019 a researcher from Switzerland published his review on gut microbiota and its role in bone health. He stated that gut microbiota is made up of trillions of … Read more
Kale, also referred to as leaf cabbage
Rich source of vitamin A, vitamin B6, vitamin C, folate and manganese and a moderate source of vitamin B1, vitamin B2, vitamin B5, … Read more