Where lifestyle meets science
In December 2019 researchers from Greece and the USA published the results of their study to assess the possible association between exclusive olive oil usage and incidence of obesity, cardiorespiratory … Read more
In January 2020 researchers from Italy published the results of their study on the quality of life among breast cancer survivors. The researchers assessed the association between adherence to the … Read more
In April 2019 researchers from the USA published their review on whether endurance exercise is safe. The researchers stated that endurance exercise produces acute but not chronic increases in blood … Read more
In July 2018 researchers from the USA published the results of their study to assess the association between levels of physical activity and physical performance in elderly individuals. The researchers … Read more
In September 2019 researchers from Australia published the results of their study to assess the association between meeting current recommendations for aerobic physical activity and/or resistance training, and symptoms of … Read more
In September 2019 researchers from Poland published their review of the medical scientific literature to assess the relationship between physical activity during pregnancy, the puerperium (the 6 weeks after childbirth … Read more
In August 2018 researchers from Norway published the results of their study to assess whether physical activity during pregnancy had any effect on post-natal depression. A total of 643 pregnant … Read more
In May 2019 researchers from Italy published their review on the effect of regular outdoor sports and physical activities across all age groups. They stated that the benefits of cutting-edge … Read more
In July 2019 researchers from the USA and Italy published the results of their study to assess the effect of time-restricted feeding, with or without β-hydroxy β-methylbutyrate supplementation, during resistance … Read more
In February 2019 researchers from Germany, UK, Poland, The Netherlands and Australia who were part of the The Early Nutrition Project published their review of the medical scientific literature and … Read more
In June 2019 researchers from Finland published the results of their study to assess the impact of unfavourable lifestyle factors on abnormal laboratory tests reflecting liver status, inflammation and lipid … Read more
In October 2018 researchers from Germany, UK and Sweden published the results of their study to assess the association between a genetic risk of stroke, a healthy lifestyle with the … Read more
In August 2019 researchers from The Netherlands published the results of their study to assess the association between lifestyle and individuals genetically at risk of coronary artery disease, atrial fibrillation, … Read more
In July 2019 researchers from the UK, USA, Australia and Germany published the results of their study to assess whether a healthy lifestyle is associated with a lower risk of … Read more
In April 2019 researchers from the USA published the results of their study to assess the relationships between physical activity, screen time, and sleep quantity and quality in adolescents. A … Read more
In July 2019 researchers from Canada and Australia published the results of their study to measure the association between screen time and depression. Information on social media, television, video gaming … Read more
In April 2018 researchers from Iceland, USA and Norway published the results of their study to assess the association between screen time and physical activity with mental health in adolescents. … Read more
In November 2018 researchers from the UK published the results of their study to assess the effect of using semi-custom insoles in recreational runners with patellofemoral pain. The kneecap (patella) … Read more
In May 2019 researchers from the USA published the results of their study to assess knee contact forces during skipping and running at the same speed. It is known that … Read more
In April 2019 researchers from Saudi Arabia and Egypt published the results of their study to assess the influence of moderate-intensity continuous aerobic exercise on the level of depression in … Read more