In May 2018 researchers from Spain published their study to assess the effect of certain nutrients as well as adherence to the Mediterranean diet on the gut microbiota of healthy … Read more
Substituting red meat with high-quality plant protein sources, but not fish or low-quality carbohydrates, leads to improved lipid levels
In April 2019 researchers from the USA published their review of the medical scientific literature to assess the effect of red meat consumption on cardiovascular risk factors. A total of … Read more