In May 2018 researchers from Australia and Hong Kong, China published their review of the medical scientific literature to assess the association between modifiable lifestyle factors of diet, physical activity … Read more
The quality of the specific components of a plant-based diet is also important to consider, as not all plant-source foods have beneficial cardiovascular effects
In March 2019 researchers from the USA published their review on the use plant-based diets for reducing the risk of cardiovascular disease, specifically distinguishing between healthy and unhealthy plant-based diets. … Read more
Restricting animal products while increasing healthy plant-based foods reduces the risk of diabetes type 2
In December 2019 researchers from Spain published their review on the association between dietary habits and the risk of developing diabetes type 2. Results showed that animal protein intake increases … Read more
Potato consumption does not appear to be associated with changes in blood pressure among older adults or with the risk of hypertension in younger adults
In December 2017 researchers from the USA and Spain published the results of their study to assess the association between potato consumption, blood pressure changes, and the risk of hypertension. … Read more
A diet high in carbohydrates increases the risk of diabetes type 2, the metabolic syndrome and cardiovascular disease
In November 2018 researchers from India published their review of the evidence that links dietary carbohydrates to the incidence of diabetes type 2 and the metabolic syndrome together with their … Read more
A higher adherence to a healthy or Japanese dietary pattern may associated with reduced symptoms of depression during pregnancy
In January 2018 researchers from Japan published the results of their study to assess the association between dietary patterns and depressive symptoms during pregnancy. A total of 1,744 pregnant women … Read more