In December 2019 researchers from South Korea published their review on the effect of diet on the gut microbiota and how it is associated with obesity. Obesity is described as … Read more
Substituting red meat with high-quality plant protein sources, but not fish or low-quality carbohydrates, leads to improved lipid levels
In April 2019 researchers from the USA published their review of the medical scientific literature to assess the effect of red meat consumption on cardiovascular risk factors. A total of … Read more
Red and processed meat increases the risk of ischaemic heart disease whilst yoghurt, cheese and eggs reduces the risk
In April 2019 researchers from the UK, New Zealand, Sweden, Germany, Finland, Norway, Sweden, Denmark, Spain, The Netherlands, France, Italy and Greece published the results of their studies to assess … Read more
Whole grains and dairy products appear to decrease the risk of colorectal cancer whilst red and processed meat and alcohol increase the risk
In August 2017 researchers from the UK published their review of the medical scientific literature to assess the association between food, beverage and alcohol intake and risk of colorectal cancer. … Read more