In December 2017 researchers from Iran published their review of the medical scientific literature to assess the association of fish consumption and dietary intake of omega-3 polyunsaturated fatty acids with … Read more
Protein, leucine, vitamin D and omega-3 polyunsaturated fatty acid supplementation may be beneficial in preventing sarcopenia and functional decline
In August 2018 researchers from Canada published their review of the medical scientific literature to assess the effect of high-quality protein, leucine, vitamin D, and omega-3 polyunsaturated fatty acids on … Read more
Vitamin D and omega-3 fatty acid supplementation appears to significantly improve depression, anxiety and stress levels, reduces testosterone and inflammatory markers, and improve gene expression in women with polycystic ovary syndrome
In October 2018 researchers from Iran and Canada published the results of their study to assess the effect of vitamin D and omega-3 fatty acid supplementation on clinical, metabolic and … Read more
A higher fish consumption appears to reduce the risk of inflammatory bowel disease and a higher intake of omega-3 polyunsaturated fatty acids significantly reduces the risk of ulcerative colitis
In January 2019 researchers from Iran published their review of the medical scientific literature to assess the association between fish consumption and dietary intake of omega-3 polyunsaturated fatty acids and … Read more
Omega-3 polyunsaturated fatty acids
Omega-3 polyunsaturated fatty acids also known as omega-3 PUFAs, omega-3 fatty acids and even “n-3s,”
In the 1970s, researchers from Demark discovered that although the Inuits in Greenland ate a … Read more
Moderate fatty fish and long-chain omega-3 polyunsaturated fatty acid consumption appear to be associated with a lower incidence of depression
In June 2018 researchers from Spain and the USA published the results of their study to assess the association between fish and seafood consumption and long chain omega-3 polyunsaturated fatty … Read more
Omega-3 fatty acids may prevent or reduce headache
In August 2018 researchers from the USA published the results of their study to assess whether the dietary intake of omega-3 fatty acids is associated with a lower incidence of … Read more