saturated fat Archives - Life Science Review

18 April 202018 April 2020

Adding 6 g spice blend (basil, bay leaf, black pepper, cinnamon, coriander, cumin, ginger, oregano, parsley, red pepper, rosemary, thyme, and turmeric) to a high-saturated-fat, high-carbohydrate meal reduced the postprandial effect of the meal regarding the secretion of the inflammatory cytokine, IL-1β, in overweight/obese men

In March 2020 researchers from the USA published the results of their study to assess the postprandial effect of a blend of spices in a high-saturated-fat, high-carbohydrate meal on inflammatory … Read more

12 April 202012 April 2020

Can coronary artery disease be reversed by diets with normal levels of fat of plant origin that are low in saturated fat content?

In January 2019 researchers from the USA published their review to assess whether diets with normal levels of fat can reverse coronary artery disease. The researchers stated that whilst coronary … Read more

12 April 202012 April 2020

The Mediterranean diet, which is rich in plant-based foods such as wholegrains, legumes, fruit, vegetables, extra-virgin olive oil with a reduced consumption of red meat and sugar-sweetened drinks, may help to reduce the risk of rheumatoid arthritis

In November 2018 researchers from the UK published their review on diet and the risk of rheumatoid arthritis. There is an increasing amount of evidence which suggests that dietary factors … Read more

15 March 202015 March 2020

Specific dietary factors and dietary patterns alter the gut microbiota profile, which is an essential factor in the development and progression of obesity

In December 2019 researchers from South Korea published their review on the effect of diet on the gut microbiota and how it is associated with obesity. Obesity is described as … Read more

29 February 202029 February 2020

Symptoms of Attention Deficit-Hyperactivity Disorder in children and adolescents may be associated to a poor lifestyle, eg poor diet, physical inactivity, poor sleeping habits, and sitting down for too long

In February 2020 researchers from Canada published the results of their study to assess the association between adherence to healthy lifestyle recommendations with the incidence of Attention Deficit/Hyperactivity Disorder (ADHD) … Read more

22 February 202030 May 2020

Individuals with no history of diabetes and the metabolic syndrome should think carefully about whether they should follow the keto diet over a long period of time, especially as the potential long-term consequences are not yet known

In November 2019 researchers from Canada published their review on the pros and cons of the keto diet. This article is different in that the two opposing sides of the … Read more

15 January 202015 January 2020

Researchers recommend that pregnant women who are underweight, overweight or obese, have gestational diabetes mellitus or diabetes mellitus and those who choose vegan/vegetarian diets should be nutritionally supported to achieve a higher quality diet during pregnancy and/or breastfeeding

In November 2019 researchers from Greece published their review on the role of fatty acids and carnitine during pregnancy and breastfeeding. The researchers stated that carnitine had a part to … Read more

16 July 20195 January 2020

The Mediterranean diet is able to alter the diversity and composition of the gut bacteria

In May 2018 researchers from Spain published their study to assess the effect of certain nutrients as well as adherence to the Mediterranean diet on the gut microbiota of healthy … Read more

22 April 20195 January 2020

A low-fat vegan diet is associated with decreased fat mass and an improvement in insulin resistance and insulin secretion

In March 2019 researchers from the USA published the results of their study to assess the role of dietary fat quantity and fatty acid composition in body composition, insulin resistance, … Read more

22 April 20195 January 2020

Although both the Mediterranean and vegan diets appear to reduce the risk of cardiovascular disease, evidence is stronger for the Mediterranean diet

In December 2018 researchers from the UK published the results of their study which compared the effects of the Mediterranean diet and vegan diet on microvascular function and cholesterol levels. … Read more

5 April 20195 January 2020

Working the night shift may result in a significant increase in calories, protein, carbohydrates, total fat, saturated fat, and calcium being consumed

In February 2019 researchers from Israel published the results of their study to compare dietary intake during a day shift and during a night shift in 132 female nurses who … Read more

5 April 20195 January 2020

A Mediterranean style diet is beneficial for individuals with diabetes type 2

In August 2018 researchers from Italy published the results of their study to assess the association between a Mediterranean dietary pattern and its individual components with the cardiovascular risk factors, … Read more

31 March 20195 January 2020

Dietary interventions for shift workers should consider the role of mood as well as shift type

In February 2019 researchers from Australia published the results of their study to assess the relationship between shift work, sleep, mood, and diet. 52 nurses who worked shifts (46 female, … Read more