In April 2019 researchers from Australia published their review of the medical scientific literature to assess the effect of eating a meal at night compared with the same meal eaten … Read more
Night-shift work is associated with poorer glycaemic control in patients with diabetes type 2
In December 2017 researchers from Thailand and the USA published the results of their study to assess whether night-shift workers with type 2 diabetes experience poorer glycaemic control than non-shift … Read more
Working the night shift may result in a significant increase in calories, protein, carbohydrates, total fat, saturated fat, and calcium being consumed
In February 2019 researchers from Israel published the results of their study to compare dietary intake during a day shift and during a night shift in 132 female nurses who … Read more
Dietary interventions for shift workers should consider the role of mood as well as shift type
In February 2019 researchers from Australia published the results of their study to assess the relationship between shift work, sleep, mood, and diet. 52 nurses who worked shifts (46 female, … Read more
Greater “eveningness” and shorter sleep duration whilst working a day shift appear to be associated with a higher incidence of depressive symptoms in rotating shift workers
In March 2017 researchers from Japan published the results of their study to assess the association between depressive symptoms and morningness-eveningness (ie the degree to which people prefer to be … Read more