spicy food Archives - Life Science Review

12 January 202012 January 2020

Foods high in dietary fibre and low in FODMAP (fermentable oligosaccharides, disaccharides, monosaccharaides, and polyols) provide relief from some of the gastrointestinal symptoms experienced with irritable bowel syndrome and constipation

In May 2019 researchers from Japan published their review on how specific foods can reduce symptoms of irritable bowel syndrome and constipation. Individuals with irritable bowel syndrome, or IBS as … Read more

22 February 20194 January 2020

Rectal cancer survivors may find that controlling meal portions, timing regularity and refraining from late night eating improves bowel associated symptoms

In December 2018 researchers from the USA published the results of their survey on self-reported dietary and behavioural modifications used by long-term (5 years and over) survivors of rectal cancer … Read more