Where lifestyle meets science
In June 2019 researchers from the USA published the results of their study to assess cognitive control during periods of sustained physical exertion and limited caloric intake. The researchers stated … Read more
In January 2020 researchers from the USA published the results of their study to assess the effect of caffeine and energy drink habits on sleep quantity, sleep quality, and perceived … Read more
In January 2020 researchers from the USA published the results of their study to assess the potential interactions between prenatal polycyclic aromatic hydrocarbons exposure and psychosocial/socioeconomic stress on mental health … Read more
In February 2020 researchers from Iran published their review of the medical scientific literature to assess whether job strain (or stress at work) is a risk factor for musculoskeletal pain. … Read more
In December 2019 researchers from the UK, Belgium and The Netherlands published the results of their study to assess levels of post-traumatic stress, depression and anxiety in women in the … Read more
In March 2020 researchers from the USA published their review of the medical scientific literature to assess the use of yoga and mindfulness for children and adolescents with asthma. The … Read more
In February 2019 researchers from Malaysia published their review on the triggers for migraine and tension-type headaches in adults, with the researchers assessing the influence of geographical location, ethnicity and … Read more
In December 2019 researchers from Poland published their review of the medical scientific literature to assess the effectiveness of music therapy in the treatment of psychiatric disorders. An analysis of … Read more
In February 2019 researchers from Australia published the results of their study to assess the relationship between shift work, sleep, mood, and diet. 52 nurses who worked shifts (46 female, … Read more
In October 2018 researchers from Iran and Canada published the results of their study to assess the effect of vitamin D and omega-3 fatty acid supplementation on clinical, metabolic and … Read more
In January 2019 researchers from Iran published the results of their study to assess the effect of vitamin D and probiotic supplementation on mental health, hormonal, inflammatory and stress levels … Read more
In April 2018 researchers from Serbia and Italy published the results of their study to assess the relationship between mobile phone use and mental health in 785 Serbian students. Levels … Read more
In August 2014 researchers from China published their review of the scientific literature to assess the effect of tai chi on psychological well-being in different populations. 37 clinical trials and … Read more
In June 2018 researchers from Japan published the results of their study to assess whether the consumption of yoghurt fermented with Lactobacillus bulgaricus reduced summer heat fatigue and associated symptoms … Read more