In April 1997 researchers from the USA published the results of their study to assess the effect of dietary patterns on blood pressure levels. 459 adults with systolic blood pressures … Read more
DASH diet* turns 21 in 2018 – scientifically proven to lower blood pressure levels and cholesterol, plus reduces the risk of several types of cancer, heart disease, stroke, heart failure, kidney stones, diabetes type 2, depression and even slow the progression of kidney disease
