Where lifestyle meets science
In March 2019 researchers from Saudi Arabia and the USA published their review of the medical scientific literature to assess the role of vitamins and minerals in hair loss. A … Read more
In November 2018 researchers from China published their review of the medical scientific literature to assess the association between dietary vitamin B intake and the risk of oesophageal cancer. A … Read more
In April 2019 researchers from the UK published their review of the medical scientific literature to assess nutrient intake of low carbohydrate diets. A total of 10 studies were involved … Read more
Kale, also referred to as leaf cabbage
Rich source of vitamin A, vitamin B6, vitamin C, folate and manganese and a moderate source of vitamin B1, vitamin B2, vitamin B5, … Read more