Where lifestyle meets science
In January 2019 researchers from the UK published the results of their study to assess the wider implications of feeling that the things undertaken in one’s life are worthwhile. A … Read more
In April 2020 researchers from China published the results of their study to assess the effect of various types of physical exercise on the decline in the sense of smell … Read more
In March 2019 researchers from China published the results of their study to assess the effect of the daily walking number on clinical, inflammatory and nutritional profiles for individuals, with … Read more
In April 2019 researchers from the UK published the results of their study to assess the effect of both a sedentary lifestyle and regular physical activity on bone strength. A … Read more
In January 2018 researchers from the UK and USA published the results of their study to assess the respiratory and cardiovascular effects of walking down a busy street with high … Read more
In October 2018 researchers from the USA published the results of their study to assess whether interrupting time spent sitting with very short periods of walking improved glucose metabolism without … Read more
In December 2018 researchers from Korea published the results of their study to assess the relationship between amount of physical activity and longevity. The medical records of 23,257,723 individuals who … Read more
In January 2019 researchers from Spain published their review of the medical scientific literature to assess the effect of Pilates in individuals with multiple sclerosis. A total of 14 studies … Read more
In October 2018 researchers from Germany published the results of their study to assess the effect of a home-based exercise programme on individuals with advanced stage gastrointestinal cancer. 44 individuals … Read more
In May 2018 researchers from the USA published the results of their study to assess the effect of a brisk walk or meditation on cognitive function in 66 young adults, … Read more
In May 2018 researchers from the USA and Australia assessed the effect of a 10-minute bout of brisk walking and/or meditation on feelings of anxiety. 110 individuals, average age 21 … Read more
In July 2018 researchers from the USA published the results of their study to assess the effect of a single bout of brisk walking or meditation on the state of … Read more
In December 2017 researchers from the USA assessed the effect of physical activity on risk of dying from prostate cancer in individuals diagnosed with prostate cancer. 7,328 men who had … Read more
In August 2018 researchers from the USA assessed the effect of movement-to-music and adapted yoga on mobility and walking endurance in 81 individuals, aged between 18 and 65 years, with … Read more
In September 2018 researchers from the USA published the results of their review of the scientific literature to assess whether exercise improved sleep in women with breast cancer. Fifteen studies … Read more