Where lifestyle meets science
In July 2018 researchers from France published the results of their study to assess the effect of a 2-year diet that excluded six refined foodstuffs, ie margarine, vegetable oils, butter, … Read more
In March 2020 researchers from Italy, USA and Serbia published their review on the interactions between the skin, microbiome, gut microbiota and psoriasis. The researchers stated that psoriasis is alternatively … Read more
In March 2019 researchers from Saudi Arabia and the USA published their review of the medical scientific literature to assess the role of vitamins and minerals in hair loss. A … Read more
In April 2020 researchers from the UK published their review to assess the association between nutrition and risk of hypertension. Hypertension contributes to over 9 million deaths per annum, mainly … Read more
In February 2020 researchers from Italy published the results of their study to assess the effectiveness of an aggressive weight-loss programme in overweight/obese individuals with chronic plaque psoriasis. A total … Read more
In June 2019 researchers from the USA published the results of their study to assess cognitive control during periods of sustained physical exertion and limited caloric intake. The researchers stated … Read more
In September 2019 researchers from Brazil, USA and Portugal published their review on the effects of coconut oil intake on the cardiometabolic profile. The researchers stated that in recent years, … Read more
In June 2019 researchers from Spain published the results of their study to assess the association of sleep duration and sleep variability on 12-month changes in weight and body size … Read more
In August 2013 researchers from the USA published their review to assess whether there was sufficient scientific evidence to suggest that decreasing sugar-sweetened beverages consumption would reduce the incidence of … Read more
In January 2019 researchers from Iran published the results of their study to assess the association between cashew nuts and risk of cardiovascular disease in individuals with diabetes type 2. … Read more
In July 2018 researchers from the USA and Spain published their review of the medical scientific literature to assess the effects of walnut consumption on blood lipids and other cardiovascular … Read more
In February 2019 researchers from The Netherlands published the results of their study to assess the effect of weight loss with or without exercise on abdominal fat in postmenopausal women. … Read more
In September 2018 researchers from the USA published the results of their study to assess the role of plant protein on body composition and insulin resistance in overweight individuals. A … Read more
In September 2018 researchers from the USA published the results of their study to assess the role of changes in carbohydrate intake on body composition and insulin resistance in overweight … Read more
In March 2018 researchers from Italy published the results of their study to assess the effectiveness of the Mediterranean diet on body weight and cardiometabolic risk factors in individuals at … Read more
In May 2018 members of the USA published their overview of vegetarian diets. They stated that cardiovascular disease is globally the leading cause of death, being responsible for 46% of … Read more
In February 2019 researchers from Canada, Croatia, Czech Republic, USA and Spain published their review of the medical scientific literature to assess the association between the Dietary Approaches to Stop … Read more
In August 2018 researchers from the USA and Australia published the results of their study to assess whether adherence to a high protein diet plus exercise induced more favourable changes … Read more
In August 2017 researchers from Australia and Brazil reviewed the scientific literature to compare the effectiveness of high-intensity interval training, sprint interval training and moderate-intensity continuous training in controlling body … Read more
In May 2018 researchers from the USA published the results of their study to assess whether the effect of air pollution would be magnified following bariatric surgery. Current evidence suggests … Read more